A relaxing bath after a long, challenging day is something everyone deserves. A hot bath is the perfect way to relieve tensions and daily stresses. Just half an hour in your own bathroom is enough to feel truly relaxed. We have some ideas on how to make relaxing baths in warm water even more enjoyable, offering even more comfort. Check out our five ideas for a relaxing bath in the tub.
A relaxing bath in the tub, your home SPA
People are said to be divided into lovers of long baths in the tub and those who prefer showers. But let's be honest, can you really relax standing in a shower cabin? Waking up, washing off the day's dirt, maybe even a massage, but relaxation in the shower? Rather not. A bath in a tub filled with warm water will truly allow you to relax.
Therefore, the most important thing is a comfortable tub, possibly with a hydromassage, water at the right temperature, and some free time that you can devote just to yourself. Close the bathroom door and immerse yourself in the warm water, which not only cleanses the body but also soothes nerves and facilitates falling asleep.
A relaxing bath with favourite aromas, not just lavender oil
Essential oils and beautiful scents rising from the steaming water are the perfect way to enjoy a relaxing bath. Depending on your preference, you can add a favourite scent to the water to help soothe your nerves. The most popular essential oil is lavender, valued for its calming effect and aiding sleep. You can also choose other pleasant aromas; besides the scent of lavender flowers, herbal shops offer ylang ylang, rose, pine, and many more oils. Added to warm water, the oil will also help with inhalation, allowing you to clear your airways while bathing.
Relaxing bath with added salt
Adding salt to a bath is a well-known and appreciated relaxation method. It's a great idea for unwinding, especially after a hard day of physical work or strenuous exercise. The addition of specialised bath salts combined with warm water soothes muscle and joint pain and normalises blood pressure. In addition, salt can reduce joint stiffness and inflammation.
You can truly relax in such a bath. You can find salts in stores that contain flower petals and essential oils with the scent of lavender, pine, and many more. Immersing your body in warm water with bath salts also positively affects your skin; salt cleanses and detoxifies.
Music, candles, favourite scent ...
And what do you think about creating your own home SPA in your bathroom? Fill the tub with warm water, add an oil that matches your mood, sprinkle in rose petals. Turn on your favourite music, and immerse yourself in water and feel your body relax, muscles loosen, and everyday worries simply disappear. If you also place tealights on the edge of the tub, you can skip turning on the lights.
Allow yourself some time just for you, feel how the effect of water influences your body, and the smell of lavender or another oil improving your mood. Soft light and atmospheric music are perfect for a home spa session. Just a few bits and bobs are enough for you to truly unwind in your own tub.
And take the opportunity to care for your skin and hair
During your relaxing baths, you can also treat yourself to various care treatments. While lying in a tub of hot water, you can simultaneously nourish your skin and hair. A face mask will have sufficient time to effectively hydrate the skin and provide it with an optimal amount of nutrients. Meanwhile, a hair mask under the influence of high temperature will be able to effectively penetrate the hair cuticles. Remember, however, after such a bath, to rinse your hair with cold water, which will allow the hair cuticles to close and make them smooth and shiny.
Favourite music, hot water and thick foam will make a bath in the tub a real respite. It's worth occasionally opting for a relaxing bath in the tub instead of a quick shower. Everyone deserves a bit of luxury like this.