Each of us wants to enjoy a beautiful and healthy smile for as long as possible. That's why oral hygiene, meaning the teeth and tongue, is important to us. The condition of our teeth depends not only on how often we brush our teeth but also on what oral hygiene accessories we use. Below we suggest what tooth brushing products are worth getting to ensure our teeth are not only sparkling white but healthy too.
Basic tooth brushing accessories
Every bathroom contains products like toothbrushes and toothpaste. These are the essential minimum when it comes to oral hygiene. Various types of toothbrushes are available on the market. Electric and sonic toothbrushes are becoming increasingly popular. They are more effective than their manual counterparts. With an electric or sonic toothbrush, you will get rid of bacteria not only from the surface of your teeth but also from the interdental spaces.
However, for tooth brushing to be effective, you also need to get the right toothpaste. Preferences vary, which is why the products available on the market are also diverse. You can choose toothpaste with fluoride or activated charcoal. Furthermore, toothpastes come in different flavours. Products for children are characterised by fruity flavours, but adults most often choose a mint flavour. Such toothpaste not only prevents cavities and stops gum disease but also helps combat bad breath.
When choosing these accessories, we must remember that our individual requirements are important. A toothbrush must be comfortable to use and not cause us pain. Toothpaste also needs to meet our needs. Brushing teeth should minimise the number of visits to the dentist.
Rinsing the mouth - a fluid necessary in every bathroom!
The products we use indicate whether we are properly caring for our oral hygiene. In most cases, brushing teeth with toothpaste and a toothbrush is not enough. Mouthwash for oral hygiene is also necessary. However, many people don't use it at all or do so irregularly.
In reality, mouthwash should be used after every brushing of teeth. It reaches hard-to-reach places. Additionally, these liquids disinfect the entire mouth. Thanks to them, we also care for the hygiene of our tongue, which is often forgotten when brushing teeth. However, what fluids we choose is important. Some contain alcohol, which can dry out the mucous membrane in the mouth. Therefore, let's look for a liquid in the store that enhances oral hygiene rather than causes more problems.
Oral hygiene - dental floss takes care of dental health
Dental floss is an essential accessory for cleaning interdental spaces. We will not get rid of all food remains with a toothbrush. Dental floss is therefore necessary to fight tartar that forms at the junction of teeth and gums. Dental floss should be used at least once a day, preferably after every brushing of teeth. There are various types of floss on the market. We can choose whitening, flavoured, waxed, and antibacterial types.
If using dental floss is not for you, you can opt for a water flosser. This is a device that uses liquid to clean our entire mouth, including the interdental spaces. A dental water flosser shoots liquid under pressure into our mouth, reaching the hardest-to-access areas. We can choose from three types of these devices. There are:
- stationary,
- cordless,
- directly attachable to the tap.
A dental water flosser is an excellent solution for people with bleeding gum problems, those wearing orthodontic braces, and those whose interdental spaces are extremely narrow. The liquid under pressure cleans even those places where dental floss cannot fit.