Showering is an extraordinary pleasure, further enhanced by devices emitting varied water streams, hydromassage jets, or temperature-controlling fittings. Adding a steam sauna, LED lighting, or a music player turns the shower cabin into a luxurious spa. Do you really need such an exclusive model? If not, what features should a shower have to provide comfort of use while simultaneously reducing the amount of water and energy used? And most importantly, what water temperature is considered appropriate for bathing?
What will you learn from this article?
- How to choose the water temperature for specific situations.
- How much is used during different types of activities.
- What is worth investing in to save on water.
Which accessories affect the amount of water used in the shower?
Standard shower cabins or places near the bath are most often equipped with shower head sets. This is the simplest and simultaneously the cheapest solution. By using this type of shower, we use significantly less water than when bathing in a bathtub. A slightly more expensive and more impressive, but less economical variant is the systems with rain showers. A small reduction in the amount of water used is also provided by the holder allowing for quick switching on and off of individual shower heads. More demanding people can additionally install hydromassage jets in the cabin or a shower panel with all the previously mentioned accessories. However, it should be borne in mind that each of these devices increases the water flow, and therefore increases the cost of bathing.
Keep water under control!
While showering, you have a choice of different types of water streams emitted by the shower head or rain shower. Depending on the time of day, needs, or mood, you can choose any variant and ensure thorough washing, rinsing of hair, pleasant relaxation, or full body massage. You have the following water streams to choose from.
- A wide and abundant shower that acts quickly, refreshes, energizes, and stimulates action.
- A sprinkle characterized by lower water flow, causing joy in bathing while simultaneously reducing water consumption.
- Spot intense stream relieving tension or allowing shampoo to be rinsed out of hair.
- A shower combining three individual streams, rotating around its own axis, massaging muscles and relieving them of tension.
Choose modern technologies for your bathroom
Modern technological solutions are characterized by a variety of options for choosing perfect bathing parameters. Shower systems available at most stores allow quick switching of water supply modes: from rain shower to handheld and vice versa. A special button mounted on the switch cover or handset facilitates precise regulation of the flowing water intensity. It also allows for a quick stop of the shower without the need to reset, as the fittings are equipped with a memory function for the selected shower parameters. All these conveniences make showering comfortable and satisfying for users.
Invest in a water-efficient shower faucet
The type of shower faucets used in the bathroom is significant for the amount of water and energy consumed. When selecting a shower set, it's worth paying attention to the parameters defining water flow levels. Using a regular shower results in approximately 18–20 liters per minute. Water can be saved by choosing an ecological variant with a throughput of about 16 liters. Some faucets are additionally equipped with an eco-block, allowing the amount of water used to be reduced to 12.6 l/min. If you require a stronger stream, just press a button to release the restriction and adjust the stream to your needs.
Discover the possibilities of temperature-controlled faucets
Users who consider real financial benefits, while still valuing bathing comfort and seeking to ensure a high level of safety for themselves and their loved ones, opt for a thermostatic faucet. Its uniqueness lies in a mechanism designed to mix hot and cold water. The thermostatic element maintains the chosen water temperature despite potential pressure drops. The faucet remembers the set parameters, ensuring that they will only change if you turn the knob. This type of head allows for quickly setting the required temperature, a major saving of water and extra savings in your pocket.
- Lower the water temperature when taking a shower,
- Limit the water stream and choose the one that best suits your mood,
- Use a thermostatic faucet,
- It's best to install single-lever faucets as they allow for faster water temperature regulation compared to two separate taps,
- Select a faucet with a flow restrictor,
- Stop the water when, for example, you want to soap up, apply hair conditioner, or scrub your feet,
- Hold the handset as close to the body as possible to prevent cooling of the water stream,
- Place cosmetics within reach — frequent bending or turning extends time under the shower,
- Invest in a handset with an aerator, which aerates the water and increases its volume,
- If you shower over the bath, close the drain and use the water for soaking laundry, washing toys, etc.
Optimal water temperature – the key to a perfect bath
Water temperature plays a crucial role in any bath, whether you are using a shower, bathtub, or jacuzzi. Bathing water temperature should be adjusted to your needs and circumstances — whether you want to relax or quickly refresh. What water temperature will be appropriate? For most people, the optimal water temperature ranges between 36 and 38°C, matching natural body temperature and providing comfort without risking overheating.
Warm water is ideal for evening relaxation due to the appropriate amount of nutrients — it relaxes muscles and improves blood circulation, just like natural oils, helping to de-stress. However, too hot water, above 40°C, can be dangerous, leading to skin irritation. Does a hot bath raise body temperature? Yes, long staying in such water can raise body temperature and dilate blood vessels, sometimes leading to fatigue. Therefore, it’s worth asking how long the bath should last. Experts recommend not exceeding 15-20 minutes, especially at higher temperatures.
In the case of bathing a newborn, the bath water temperature must be precisely controlled — typically it is 37°C, the same as a child's body temperature. On the other hand, cold water below 30°C is known for its refreshing properties but isn't recommended for long baths. What water temperature works well in other circumstances? For example, how many degrees is lukewarm water? It’s usually around 32-35°C, which is pleasant in summer.
Water temperature in jacuzzi and pool – what must not be forgotten?
If using a jacuzzi, you face the question: how many degrees is the water in a jacuzzi? It standardly oscillates between 37 and 40°C, but what water temperature in a jacuzzi will be best? The best water temperature depends on your preferences — 38°C is a good balance between relaxation and safety. It's also important to know what temperature water in a jacuzzi should be to avoid overheating — manufacturers recommend not exceeding 40°C. How long can you sit in a jacuzzi? Typically, 20-30 minutes is the maximum not to strain the body and ensure the immune system functions properly.
In a pool, temperature also matters. From how many degrees can you swim in a pool? The minimal value is around 22-24°C, although for comfort, it's better to be 26-28°C. Warm water in the pool favors relaxation, while hot water in the jacuzzi has a more therapeutic effect. How long should a bath in a pool last? This depends on activity — recreational swimming can last up to an hour if the temperature is appropriate.
Adjusting water temperature to the type of bath is key to complete comfort — whether it's a shower, jacuzzi, or pool. Experiment with settings to find your ideal value! And to learn how to save water in the shower, be sure to check our blog!